How Lymphatic Massage Can Support Clients with Lipoedema and Lymphoedema
Lipoedema (lip-o-dee-muh) and lymphoedema (lim-foh-dee-muh) are chronic conditions that can significantly affect a person's quality of life.
Although different in origin, both conditions involve fluid retention and swelling that can cause discomfort and impact daily functioning.
In this blog, we will explore the differences between lipoedema and lymphoedema, and how lymphatic massage can be a key treatment to manage symptoms and support recovery.
Understanding Lipoedema
Lipoedema is a fat-storage disorder, predominantly affecting women, where fat is disproportionately accumulated in the lower body, particularly in the legs, thighs, and sometimes arms. This abnormal fat distribution can cause pain, tenderness, and easy bruising. Over time, untreated lipoedema can lead to mobility issues and joint pain.
While the exact cause remains unknown, lipoedema is often associated with hormonal changes such as puberty, pregnancy, or menopause. Because it is a progressive condition, symptoms can worsen without intervention, which is why early treatment—including lymphatic massage—is key to managing the condition.
Understanding Lymphoedema
Lymphoedema results from a damaged or compromised lymphatic system, which leads to fluid retention and swelling, primarily in the arms or legs. It can occur as a primary condition or as a result of another health issue such as surgery, radiation therapy, or infection.
In some cases, lymphoedema can develop as a secondary complication to lipoedema, when excess fat tissue compresses lymph vessels, blocking the drainage of lymphatic fluid. This can exacerbate swelling and increase the risk of infection.
The Benefits of Lymphatic Massage
At Gold Coast Lymphatic Massage, Mel specialises in lymphatic drainage which offers clients suffering from lipoedema and lymphoedema an effective, non-invasive solution. By encouraging the flow of lymph fluid and reducing fluid build-up, lymphatic massage provides relief from swelling, pain, and discomfort.
Before and after lymphatic massage
For Lipoedema:
Promotes the movement of excess fluid, relieving heaviness and tenderness.
Helps reduce the appearance of uneven fat distribution over time.
Eases pain and improves mobility in affected areas.
For Lymphoedema:
Clears lymphatic blockages, reducing swelling and inflammation.
Restores fluid balance, easing discomfort in the limbs.
Regular sessions help prevent complications such as infections and hardening of the skin.
Post-Lipoedema and Lymphoedema Surgery Recovery
For those who have undergone surgery for lipoedema or lymphoedema, lymphatic massage can play a critical role in the recovery process. Post-surgical swelling, fluid retention, and scar tissue are common concerns, and lymphatic drainage can help accelerate healing.
Reduces post-operative swelling by encouraging the drainage of excess fluid.
Helps prevent fibrosis (scar tissue formation) and encourages smoother healing.
Promotes circulation, aiding the body’s natural detoxification and healing processes.
Accelerates your healing processes for faster recovery.
Reduces bruising.
Post-lipoedema surgery lymphatic massge
According to research, regular lymphatic massage sessions can be highly beneficial after surgery for both lipoedema and lymphoedema. A 2022 study on upper limb lymphoedema following breast cancer surgery showed that manual lymphatic drainage had positive effects during the maintenance phase of lymphoedema symptoms, with participants reporting significant improvements in hand and arm swelling. The research emphasises that continuous treatment is key to achieving long-term results.(1)
Furthermore, studies suggest that extended and regular lymphatic massage treatment is more effective than sporadic sessions, particularly in preventing long-term complications.(2)
Why Choose Gold Coast Lymphatic Massage?
Mel at Gold Coast Lymphatic Massage is dedicated to helping clients with lipoedema and lymphoedema experience relief, improved mobility, and greater comfort. With her personalised approach and extensive knowledge, Mel provides a supportive, caring environment to address each client's unique needs.
Mel's lymphatic drainage sessions aim to alleviate pain, reduce swelling, and promote relaxation, helping you regain control of your body and overall well-being.
Book your consultation today and take the first step toward recovery, comfort, and a renewed sense of confidence.
Resources:
Chmelova K, Novackova M. "Effect of manual lymphatic drainage on upper limb lymphoedema after surgery for breast cancer." Ceska Gynekol. 2022;87(5):317–323.
Qiao J, Yang LN, Kong YH, Huang X, Li Y, Bai DQ. "Effect of manual lymphatic drainage on breast cancer-related postmastectomy lymphoedema: a meta-analysis of randomised controlled trials." Cancer Nurs. 2023 Mar-Apr;46(2):159–166.